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Nourishing your health through personalised nutrition
Supporting your wellbeing with evidence-based guidance
Start your journey to improved wellbeing through personalised nutrition and functional medicine.
You’re here because you want to feel better, more energised, more balanced, and more in control of your health. But with so much conflicting nutrition advice out there, it’s hard to know what your body truly needs. I understand how overwhelming that can be, and I’m here to make the journey clearer. Through personalised nutritional therapy, you’ll gain simple, tailored guidance that helps you break through confusion, support your body naturally, and move toward the vibrant well-being you’ve been striving for.
What is nutritional therapy?
Nutritional therapy is a personalised, evidence-based approach to improving your health through food, lifestyle, and targeted nutritional support. Instead of offering one-size-fits-all advice, it looks at the root causes behind your symptoms and helps you understand how your body responds to what you eat. By focusing on the whole person, not just a diagnosis. Nutritional therapy empowers you to make sustainable changes that support long-term well-being, natural balance, and vitality.
What can Nutritional Therapy help with?
Nutritional therapy can support a wide range of common health concerns by addressing the root causes behind your symptoms. Many people seek it for issues such as digestive discomfort, low energy, hormonal imbalances, skin problems, weight challenges, mood changes, sleep difficulties, and ongoing stress. By understanding how your body responds to food and lifestyle factors, nutritional therapy helps you restore balance, improve overall well-being, and build sustainable habits that support long-term health.
Hi, I’m Adrienn Pim
a Registered Nutritional Therapist based in Reading, Berkshire.
I’ve always been fascinated by food, not just the joy of cooking, but the way what we eat shapes how we feel, how we age, and how we show up in our everyday lives. Even growing up in Hungary, I was naturally drawn to wholesome, simple ingredients and the idea that food can support the body, not just feed it.
That early curiosity became a lifelong passion. Over the years, I developed a deep interest in how nutrition, lifestyle and the body’s systems interact, and how meaningful changes in one area can create powerful shifts in overall wellbeing.
For more than 25 years, I worked closely alongside my husband - a chiropractor - and his family of chiropractors. Being part of a holistic healthcare environment for so long gave me a unique insight into how the body functions, how symptoms often connect, and how essential it is to look beyond the surface when someone isn’t feeling their best. This experience strongly shaped my approach: whole-person, root-cause focused and deeply supportive.
Today, as a nutritional therapist, my work goes far beyond general diet advice.
I help clients understand what’s really driving their symptoms — whether they’re dealing with digestive issues, low energy, hormonal imbalances, recurring infections or simply feeling “not quite themselves.” Using personalised nutrition and evidence-based lifestyle strategies, I support the body in restoring balance and building long-term resilience.
My approach is practical, realistic and tailored to each person I work with. Nutrition shouldn’t feel restrictive or overwhelming — it should feel empowering, enjoyable, and achievable even on your busiest days. When I’m not working with clients, you’ll find me in the kitchen experimenting with nourishing recipes, enjoying long walks in nature, or spending quality time with friends and family — the things that keep me grounded and energised.
My mission is simple: to give you the clarity, confidence and support you need to take control of your health and feel genuinely well — in a way that fits your life and feels good for you.
My 1-2-1 Programmes
Choosing to work with me on a 1-to-1 basis gives you tailored nutritional guidance that’s designed around your body, your lifestyle, and your goals. Instead of quick fixes or generic plans, you’ll receive personalised support that digs deeper into the root causes of your symptoms and helps you make meaningful, sustainable changes. Together, we’ll take a step-by-step approach that gives you clarity, confidence, and practical strategies you can build into everyday life.
6 Week
The 6-week package is ideal for individuals who already have a good foundation in nutrition but want expert guidance to work toward a specific health or performance goal. With personalised recommendations, structured accountability, and weekly support, we’ll refine your existing habits and create a clear, realistic plan to help you achieve measurable results.
£455
12 Week
A 12-week programme designed for individuals with ongoing or chronic symptoms who want a personalised, deeper approach to improving their health. With weekly support, tailored nutrition and lifestyle recommendations and optional functional testing, we’ll work to uncover the root causes of your concerns and create long-lasting health improvements.
£845
6 Month
The 6-month-package is ideal for individuals with more complex or long-standing health concerns that require ongoing support and a comprehensive, step-by-step approach. Over six months, we’ll have the time to address underlying drivers, monitor progress, and make sustainable changes that lead to lasting results.
£1625
6 Week Programme
Includes
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1 hour initial consultation to present your plan
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5 weekly Follow Up sessions
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A nutrition plan and supplement recommendations
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Help and guides & Recipes if required
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Weekly accountability
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Weekly diet diary reviews
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Weekly symptom review
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Access to a client portal with downloadable App
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Instant messaging in App
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Support between sessions
12 Week Programme
Includes
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1 hour initial consultation to present your plan
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11 weekly Follow Up sessions
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A nutrition plan and supplement recommendations
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Help and guides & Recipes if required
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Weekly accountability
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Weekly diet diary reviews
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Weekly symptom review
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Access to a client portal with downloadable App
-
Instant messaging in App
-
Support between sessions
6 Month Programme
Includes
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1 hour initial consultation to present your plan
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23 weekly Follow Up sessions
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A nutrition plan and supplement recommendations
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Help and guides & Recipes if required
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Weekly accountability
-
Weekly diet diary reviews
-
Weekly symptom review
-
Access to a client portal with downloadable App
-
Instant messaging in App
-
Support between sessions
Your free ebook
Create the perfect meal
In this guide, we will explore the key elements of balanced mealtimes, from incorporating fresh ingredients and a variety of flavours to adjusting portion sizes according to individual needs.
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